Film Contest: Film Ideas

988 Suicide & Crisis Lifeline

If you are feeling alone and having thoughts of suicide—whether or not you are in crisis—or know someone who is, don’t remain silent. Talk to someone you can trust through the 988 Suicide & Crisis Lifeline. Call or text 988 or chat the lifeline.

WHS Resources

Resources at Westfield High School would be Peers, Student Mentors, Teachers, Core Teacher, Power of Five Members (like coaches, bosses, parents, friends of parents), Teacher's Student Mentor, Dean of Wellness, Counselors, Social Worker and our Mental Health Therapist.

  • Personal Experience: A young person who has struggled with depression or anxiety can create a film about their own experiences. They can share what it feels like to live with these conditions, how it has impacted their life, and the strategies they have found helpful for managing their symptoms.
  • Friend or Family Member: The film can be about someone close to the filmmaker who has experienced depression or anxiety. It could show how the condition has affected the individual's life and relationships, and how the filmmaker has supported them.
  • Advocacy: The film could be a call to action for others to understand and support those who experience depression and anxiety. It could highlight the importance of seeking help and removing the stigma surrounding mental health.
  • Coping Strategies: The film could offer a list of practical strategies for coping with depression and anxiety. This could include tips such as mindfulness practices, exercise, spending time in nature, or connecting with loved ones.
  • Creativity and Artistic Expression: The film could showcase the role of creativity and artistic expression in mental health. This could include examples of how the filmmaker uses art, music, or writing to cope with their emotions and manage their mental health.
  • Overcoming Stigma: The film could focus on the stigma that surrounds mental health conditions and how it can prevent individuals from seeking help. It could offer examples of individuals who have overcome this stigma and found support and healing.
  • The Power of Therapy: A film that emphasizes the positive effects of therapy on mental health and wellbeing.
  • Impact of Social Media: A film that explores the ways in which social media can exacerbate or trigger depression and anxiety, and offers advice on how to use social media in healthy ways.
  • Self-Care: A film that focuses on the importance of self-care practices, such as taking breaks, engaging in hobbies, or getting enough sleep, in managing depression and anxiety.
  • The Effects of Trauma: A film that explores the link between depression and anxiety and past traumas, such as abuse or violence, and offers advice on how to manage symptoms related to these experiences.
  • Mind-Body Connection: A film that highlights the connection between physical health and mental health, and how taking care of one's body can support mental wellness.
  • Peer Support: A film that emphasizes the importance of peer support in managing depression and anxiety, and offers advice on how to find and connect with supportive communities.
  • Building Resilience: A film that focuses on building resilience in the face of mental health challenges, and offers examples of how people have developed resilience over time.
  • Breaking the Cycle: A film that explores how depression and anxiety can run in families, and offers advice on how to break the cycle and support oneself and loved ones in managing these conditions.
  • Finding Joy: A film that focuses on the importance of finding joy and pleasure in life, even while managing depression and anxiety, and offers examples of how people have found happiness in unexpected places.
  • Perfectionism and Mental Health: A film that explores the impact of perfectionism on mental health, and offers advice on how to manage the negative effects of striving for perfection.
  • Identity and Mental Health: A film that explores how personal identity, including gender, sexuality, race, and ethnicity, can impact mental health and wellbeing.
  • Mental Health and Relationships: A film that explores the ways in which depression and anxiety can affect relationships, and offers advice on how to maintain healthy relationships while managing these conditions.
  • Community Support: A film that showcases the power of community support, including peer support groups, community organizations, and mental health advocacy groups, in managing depression and anxiety.
  • Overcoming Shame: A film that focuses on the shame and stigma that often accompanies depression and anxiety, and offers advice on how to overcome these feelings and find support.
  • Empowerment: A film that highlights the importance of empowerment and agency in managing depression and anxiety, and offers examples of how people have taken control of their mental health journey.
  • Mindfulness and Meditation: A film that explores the benefits of mindfulness and meditation in managing depression and anxiety, and offers tips for incorporating these practices into daily life.
  • Art Therapy: A film that highlights the therapeutic benefits of art therapy, and offers examples of how people have found healing and expression through creative practices.
  • Holistic Approaches: A film that focuses on holistic approaches to managing depression and anxiety, including nutrition, exercise, and alternative therapies.
  • Managing Depression and Anxiety at Work: A film that explores the challenges of managing depression and anxiety in the workplace, and offers tips for finding support and accommodations while maintaining professional success.
  • The Intersection of Nature and Mental Health: A film that explores the connection between nature and mental health, and offers advice on how to incorporate nature into daily life for improved wellbeing.
  • The Healing Power of Laughter: A film that showcases the therapeutic benefits of laughter, and offers examples of how people have found humor and joy in the midst of depression and anxiety.
  • Using Technology for Mental Wellness: A film that highlights innovative technologies and tools that can support mental wellness, including mindfulness apps, virtual reality therapy, and online support groups.
  • Finding Purpose and Meaning: A film that explores how finding purpose and meaning in life can support mental wellness, and offers examples of how people have found fulfillment through volunteerism, activism, or other meaningful pursuits.
  • Exploring Creativity and Mental Health: A film that showcases the connection between creativity and mental health, and offers examples of how people have found healing and expression through creative practices.
  • Building Resilience through Adversity: A film that focuses on the ways in which adversity can build resilience, and offers examples of how people have grown and developed through difficult experiences.
  • The Benefits of Mindful Movement: A film that showcases the therapeutic benefits of mindful movement practices such as yoga, dance, or tai chi, and offers advice on incorporating these practices into daily life for improved mental wellness.
  • Using Creativity to Overcome Obstacles: A film that focuses on how people have used creative problem-solving and out-of-the-box thinking to overcome obstacles related to depression and anxiety.